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The distillation process concentrates the healing properties of the plant into a tiny amount of liquid.

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“The vapors are carried and cooled and condensed in a cold water jacket.

The result is collected in a flask, where the essential oil floats to the surface.” From there they get separated and packaged, on their way to health-conscious consumers across the country.

There are almost as many uses for essential oils as there are flora that compose them, and they play a vital role in many a practitioner’s natural healing work. “Oils are referred to as essences, volatile oils or ethereal oils.

Essential oils can calm your stress, fight off infection and keep your body’s systems functioning in peak condition. They are all highly concentrated substances extracted from aromatic plants from around the world.” Oils can be coaxed from any part of a plant, including seeds, bark, roots, stems, flowers and leaves.

Not only does saffron provide a lower risk-to-benefit ratio compared to antidepressants, saffron may also inhibit the side effects commonly experienced by antidepressants.

That means, as an adjunct to conventional approaches to depression, saffron may be an ideal supplement for reducing side effects from antidepressant drugs.

Studies already “show positive effects for a variety of health concerns including infections, pain, anxiety, depression, tumors, premenstrual syndrome, nausea, and many others,” Research is difficult to conduct because essential oils are not standardized, affected by local geography and climate as well as variations in harvesting, processing and packaging techniques. “Currently the International Standards Organization sets standards for each essential oil that include a range of acceptable concentrations for its major chemical constituents” the University of Minnesota’s resources on health and well-being point out, but “the problem with standardized essential oils is that they are no longer natural, genuine, and authentic.”Further compounding our lack of concrete knowledge is the fact that drug companies aren’t motivated to fund research on essential oils because they come from natural plants and therefore don’t have much profit potential.

Nevertheless, formal studies have already been conducted that have found that oregano oil can “One can feel the affects of aromatherapy via indirect or direct inhalation,” says Winquist, a graduate of the Barbara Brennan School of Healing who has been in practice as an energy healer and aroma therapist since 1998.

“Indirect inhalation can be achieved by breathing in essential oils by using a room diffuser or placing aromatic drops nearby.

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